Most people face one or two life-altering traumas. I’ve lived through a relentless storm - my brother’s murder, my sister’s death, my father’s passing, a stroke, divorce, my daughter’s assault, and the daily reality of parenting neurodiverse children. Add to that frontline crisis roles, including responding to workplace suicides and violent threats.

Through NLP, deep mindset work, and a refusal to let adversity win, I’ve turned pain into purpose. Today, I’m a global mental health advocate, speaker, and leader - on a mission to shift how we see hardships, challenges and struggle. I've learned that your suffering doesn’t define you, resilience isn’t a one-time act, and true progress isn’t about bouncing back -  it's about bouncing forward!

Now, imagine being not just resilient to adversity, but empowered because of it.... What if you could beat your hardest moment?

“You're struggle isn't here to break you, it's here to break you open.” This isn’t just a slogan—it’s a mindset shift, a catalyst for moving from survival to growth.

In my keynotes and workshops, I help individuals and teams rewrite the narrative. Whether it’s the personal weight you’ve been carrying, or the silent burnout creeping through your workplace—there’s a way through.

My Triple Helix Model (Wound, Scar, Mend) offers a clear, powerful roadmap to process setbacks, build emotional intelligence, and take back control.

The result? A workforce that’s not just functioning—but thriving. Empowered, self-aware, and resilient leaders in both life and work. This isn’t just inspiration; it’s transformation that lasts.

Create a legacy of well-being in your organisation—and in yourself.

If you’re facing your own battle, my story might just change how you see yours.

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‍Check out Amanda's speaker’s kit to discover how we can work together to create meaningful, lasting change for YOU.

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Our retreats offer a safe, supportive space for deep healing and personal growth.

These immersive retreats blend education, experiential activities, and self-care practices to spark profound shifts in well-being. Participants embark on a healing journey through mindfulness and meditation practices that cultivate presence and inner peace, movement and body-based therapies that encourage emotional release, and rejuvenating outdoor activities that reconnect you with nature.

Alongside these enriching experiences, our retreats foster a supportive community through group sharing, offer valuable insights through educational sessions and workshops, and provide personalised guidance to support each individual’s unique journey.

Ready to immerse yourself in this life-changing experience?

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‍Check back soon for upcoming retreat announcements or sign up for updates to ensure you don’t miss the next opportunity to heal, grow, and transform.

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You’ve climbed the ladder, broken glass ceilings, juggled boardrooms and school runs – and somewhere along the way, you started running on fumes. I see you because I am you. I’ve spent years navigating the high-stakes world of corporate leadership and mental health advocacy, all while raising two incredible children with ASD and managing more trauma than most experience in a lifetime – including the loss of multiple family members and the brutal realities of frontline crisis response. Burnout? I've lived it. Overwhelm? I’ve danced with it. And through it all, I’ve not only survived – I’ve built a roadmap to rise.

This one-day retreat isn’t just a wellness day – it’s a circuit breaker. It's where high-achieving women like you get to exhale, reconnect with yourself, and start healing from the chaos you’ve been powering through. Using my Triple Helix WSM Model (Wound, Scar, Mend), grounded in NLP and backed by a career in trauma transformation and mental health leadership, I’ll guide you through a process that’s both deeply personal and profoundly transformative. You don’t need another productivity hack – you need permission to pause, and the tools to turn your burnout into breakthrough. Give me one day. I’ll help you remember the version of you that doesn’t have to hold it all together.

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‍Learn more about our upcoming workshops and discover how these sessions can empower you to heal, grow, and thrive.

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