
At CellWell, we believe that healing is for everyone—no matter your background, experience, or situation.
Amanda’s keynotes offer transformative, trauma-informed experiences designed to empower both individuals and teams.
Whether you're a secondary survivor of trauma or part of a workplace looking to build resilience, these sessions deliver practical, transferable skills that enhance internal control, rebuild confidence, and ignite lasting growth.
Trauma doesn’t define us; it teaches us resilience, self-awareness, and the power of choice. These are skills you can apply in any context, at any time. Each session is rooted in real-world experience and expert insights, providing actionable strategies that create lasting impact. The transformation we offer is non-discriminatory—available to anyone, in any environment, at any stage.
Ready to take the next step?
Check out Amanda's speaker’s kit to discover how we can work together to create meaningful, lasting change for you.
Our retreats offer a safe, supportive space for deep healing and personal growth.
These immersive retreats blend education, experiential activities, and self-care practices to spark profound shifts in well-being. Participants embark on a healing journey through mindfulness and meditation practices that cultivate presence and inner peace, movement and body-based therapies that encourage emotional release, and rejuvenating outdoor activities that reconnect you with nature.
Alongside these enriching experiences, our retreats foster a supportive community through group sharing, offer valuable insights through educational sessions and workshops, and provide personalised guidance to support each individual’s unique journey.
Ready to immerse yourself in this life-changing experience?
Check back soon for upcoming retreat announcements or reach out on our contacts page to ensure you don’t miss the next opportunity to heal, grow, and transform.
Our workshops provide an interactive, in-depth learning experience designed to foster real growth, available both online and in-person to suit your needs.
Whether you prefer the convenience of webinars, which are accessible and flexible, or the immersive, community-building nature of our in-person workshops, we offer something for everyone.
Our workshop topics cover a wide range of transformative skills, including releasing trauma through mind-body connection practices, taking control by focusing on what you can change, rewriting your story to find new meaning, building everyday resilience, and bridging the gap to foster understanding and empathy in relationships.
Ready to transform your perspective and take control of your healing journey?
Learn more about our upcoming workshops and discover how these sessions can empower you to heal, grow, and thrive.
Most people face one or two life-altering traumas.
I’ve lived through a storm. My brother was murdered. I lost my sister and father. I had a stroke. Divorce. Assault. Frontline crisis work. Parenting neurodiverse kids. Responding to suicides and violent threats at work.
I don’t list this for shock value - I say it because I know pain. And I know what it takes to turn it into power.
Through NLP, lived experience, and a refusal to stay down, I’ve rebuilt from the inside out. Now, I’m a Keynote Speaker and Global Mental Health Leader on a mission to rewire how we view struggle - not as something to bounce back from, but something we bounce forward through.
What if your hardest moment didn’t break you… but broke you open?
That’s the shift.
In my keynotes and workshops, I help people rewrite the story.
Whether it’s the personal weight you’ve been carrying or the silent burnout creeping through your workplace - there is another way.
Empowered people. Resilient teams. Leaders who lead from truth.
Let’s turn the mess into momentum.

You’ve climbed the ladder, broken glass ceilings, juggled boardrooms and school runs – and somewhere along the way, you started running on fumes.
I see you because I was you.
I spent years navigating the high-stakes world of corporate leadership and mental health advocacy, all while raising two incredible children with ASD and managing more trauma than most experience in a lifetime.
Burnout? I've lived it.
Overwhelm? I’ve danced with it.
And through it all, I’ve not only survived – I’ve built a roadmap to rise!
This one-day retreat isn’t just a wellness day – it’s a circuit breaker. It's where high-achieving women like you get to exhale, reconnect with yourself, and start healing from the chaos you’ve been powering through.
Give me one day. I’ll help you remember the version of you that doesn’t have to hold it all together.
These aren’t just workshops - they’re wake-up calls.
Whether you join online or in person, each session is designed to cut through the fluff and create real shifts.
I cover the stuff that actually moves the needle:
- Rewiring your thoughts so they work for you, not against you
- Finding meaning in the mess
- Building resilience you can use on a Monday morning
- Learning how to show up - for yourself.
It’s not about fixing people. It’s about giving them the tools to shift, grow, and take control of what’s next.
Prefer bite-sized and accessible? I run webinars.
Want deeper connection and real-time energy? Come to a live workshop.
If you’re ready for something that sticks, check out the next session.
We're not here to talk about change - we’re here to do it.
is the smartest move you can make.