the aftershock

Born from lived experience, fueled by authenticity, and grounded in evidence-based insights, we tackle the full spectrum of mental health—from everyday stress to unspoken challenges like suicidal thoughts, depression, and imposter syndrome.

At the heart of CellWell is the TOTALLY MENTAL Mental Health Magazine—a bold, no-nonsense publication that delivers raw, relevant, and transformative insights.

Packed with neuro-linguistic programming (NLP) techniques, and mind-body strategies, each edition is designed to challenge perspectives, break taboos, and inspire change.

This isn’t just another mental health magazine—it’s a movement.

Join us, explore the latest edition, and be part of a conversation that matters.

Learn More
Learn More

Dive into this week’s Totally Mental !

Packed with real talk, inspiring stories, and actionable tips to help you navigate life.

Inside:
🔹 My Truth, Your Truth – Bridging divides in beliefs & values
🔹 The Comfortable Cage – Breaking free from unfulfillment
🔹 What If? – Embracing uncertainty & reclaiming your energy
🔹 Bearing Witness – Supporting loved ones through illness
🔹 The Frontline – A reminder that you are seen & valued
🔹 Guardians – Shifting from “Why me?” to “For me”
🔹 Financial wellness, the 12 universal laws & more!

Grab your favorite drink, get cosy, and let’s grow together. 💡✨

Learn More
Learn More

Feeling overwhelmed? You're not alone!

This week's Totally Mental is your mental health superpower—packed with mind-body hacks, resilience tips, and the surprising gut-mood connection. 🤯💪

Inside:
✅ Bounce back from setbacks & rewrite your story
✅ Unlock your built-in stress-fighting superpower 🧠
✅ Keep your gut happy for a healthier mind
✅ Harness positive beliefs to reshape your reality 🎉
✅ Self-care hacks & expert advice to keep you thriving

Plus: Micro-moments of joy & why water boosts your mental well-being. 🌊✨

Grab a copy & dive in! 🚀

Learn More
Learn More

Your stash of truth bombs - the ones that don’t hit right away but stay lodged in your mind, fueling your next move.

These aren’t your run-of-the-mill think pieces.

They’re raw, unfiltered, straight from the trenches - powerful insights and conversations you won’t find anywhere else.

Dive into the madness of the TOTALLY MENTAL™ Mag, as well as articles, interviews, and podcasts built to hit hard and stick with you long after.

Learn More
Learn More

Life threw punches. Amanda Anderson fought back - hard.

If you want a speaker who skips the BS and gets straight to the raw, real story of resilience and transformation, this is your stop.

Amanda doesn’t just talk trauma - she owns it, and turns it into practical tools that actually make a difference.

Think you know strength? Think again. This piece dives deep into how to rise when life hits hard, and why Amanda’s voice is the one you need to hear.

Whether you’re after a speaker to shake things up or just want to know what makes her tick, this article delivers.

Fair warning: This one might mess with your idea of strong.

Check it out.

Learn More
Learn More

Dive into this week’s Totally Mental!

Born from lived experience and backed by solid evidence, the TOTALLY MENTALTM Mental Health Magazine digs into everything - from everyday stress to the tough stuff no one wants to name, like depression, imposter syndrome, and those dark, unspoken thoughts.

It’s a no-BS space with a softer touch - offering practical NLP tools and mind-body strategies that don’t demand a sprint, but a steady, real shift.

TOTALLY MENTALTM isn’t shouting from the rooftops - it’s the quiet push for anyone who needs to go slow and steady, challenge their story, and find new strength at their own pace.

Flip through the latest edition. This is where honest conversations start - and where you can lean in without the overwhelm.

Learn More
Learn More